{"id":8874,"date":"2025-04-07T11:39:21","date_gmt":"2025-04-07T09:39:21","guid":{"rendered":"https:\/\/www.visitvarmland.com\/arvika\/?post_type=articles&#038;p=8874"},"modified":"2025-04-07T11:39:22","modified_gmt":"2025-04-07T09:39:22","slug":"retreats-yoga-and-mindfulness-in-arvika","status":"publish","type":"articles","link":"https:\/\/www.visitvarmland.com\/arvika\/en\/tips-and-guides\/retreats-yoga-and-mindfulness-in-arvika\/","title":{"rendered":"Retreats, yoga and mindfulness in Arvika"},"content":{"rendered":"\n<p>A retreat with one of our dedicated partners is the perfect option for a relaxing holiday \u2013 an experience that is not only about disconnecting from everyday life but also about gaining a new understanding of yourself and the world around you. Yoga, meditation, stillness, and healthy culinary experiences offer a path to rediscover inner peace and renew your energy in a way that few other holidays can provide.<\/p>\n\n\n\n<div class=\"wp-block-atheme-component-cta-button atheme-wrapper\"><div class=\"atheme-components-cta--decoration-right\"><\/div><div class=\"atheme-components-cta--decoration-left\"><\/div><div class=\"atheme-components-cta\" style=\"height:600px;min-height:300px;background-image:url( https:\/\/www.visitvarmland.com\/arvika\/wp-content\/uploads\/sites\/2\/2025\/03\/1384.jpg );background-size:cover;background-position:center center;background-attachment:scroll\"><div class=\"atheme-components-cta--overlay\"> <\/div><div class=\"atheme-components-cta--text-wrapper\"><h3 style=\"color:#ffffff\">SUKHA NORDIC RETREATS<\/h3><p style=\"color:#ffffff\">Experience peace, relaxation, and inspiration during a personal retreat in a beautiful natural setting, offering an experience that combines AYURVEDA and MINDFULNESS. Sukha Nordic Retreat is nestled in the tranquil and stunning V\u00e4rmland nature, near the shores of Lake Glafsfjord and close to the Bergs Kl\u00e4tt Nature Reserve. Drawing on ancient traditions and modern insights from mindfulness and ayurveda, Sukha Nordic Retreat customises your ayurvedic treatments and provides you with tools to best support and balance yourself.<\/p><a href=\"https:\/\/sukha.se\/sukha\/en\/home\/\" target=\"_self\" rel=\"noopener\">Read more<\/a><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-atheme-component-cta-button atheme-wrapper\"><div class=\"atheme-components-cta--decoration-right\"><\/div><div class=\"atheme-components-cta--decoration-left\"><\/div><div class=\"atheme-components-cta\" style=\"height:600px;min-height:300px;background-image:url( https:\/\/www.visitvarmland.com\/arvika\/wp-content\/uploads\/sites\/2\/2025\/03\/Lakeside-Retreat-atmosfarbild-eller-kriya-3.jpg );background-size:cover;background-position:center center;background-attachment:scroll\"><div class=\"atheme-components-cta--overlay\"> <\/div><div class=\"atheme-components-cta--text-wrapper\"><h3 style=\"color:#ffffff\">LAKESIDE RETREAT<\/h3><p style=\"color:#ffffff\"><br><br>Lakeside Retreat in Glaskogen Nature Reserve offers a range of retreats that provide you with the opportunity to find peace, stillness, and balance in your daily life. Discover the power of silence during a SILENT RETREAT, experience the healing forces of nature during a NATURE RETREAT, or deepen your practice through KRIYA YOGA.<\/p><a href=\"https:\/\/lakesideretreat.org\/\" target=\"_self\" rel=\"noopener\">Read more<\/a><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-atheme-component-cta-button atheme-wrapper\"><div class=\"atheme-components-cta--decoration-right\"><\/div><div class=\"atheme-components-cta--decoration-left\"><\/div><div class=\"atheme-components-cta\" style=\"height:500px;min-height:300px;background-image:url( https:\/\/www.visitvarmland.com\/arvika\/wp-content\/uploads\/sites\/2\/2025\/03\/Sup-yoga-AKTC-1750x700-1.jpg );background-size:cover;background-position:center center;background-attachment:scroll\"><div class=\"atheme-components-cta--overlay\"> <\/div><div class=\"atheme-components-cta--text-wrapper\"><h3 style=\"color:#ffffff\">ARVIKA KANOT &amp; TURISTCENTER<\/h3><p style=\"color:#ffffff\">A yoga experience in nature offers you a brief moment of relaxation for body, mind, and soul. During the summer, Arvika Kanot &amp; Turistcenter offers, among other things, VINYASA YOGA and SUP-YOGA experiences. Perfect for a short break from everyday life or as a complement to the tranquility and activities of your holiday.<\/p><a href=\"https:\/\/www.arvikacanoe.se\/events\" target=\"_self\" rel=\"noopener\">Read more<\/a><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-atheme-component-cta-button atheme-wrapper\"><div class=\"atheme-components-cta--decoration-right\"><\/div><div class=\"atheme-components-cta--decoration-left\"><\/div><div class=\"atheme-components-cta\" style=\"height:600px;min-height:300px;background-image:url( https:\/\/www.visitvarmland.com\/arvika\/wp-content\/uploads\/sites\/2\/2025\/03\/20221003_101445-scaled.jpg );background-size:cover;background-position:center center;background-attachment:scroll\"><div class=\"atheme-components-cta--overlay\"> <\/div><div class=\"atheme-components-cta--text-wrapper\"><h3 style=\"color:#ffffff\">MINDFUL PARKOUR<\/h3><p style=\"color:#ffffff\">HR-KONSULT I V\u00c4RMLAND, Kerstin Alvarsson, takes you on a unique one-hour experience where the forest, movement, and mindfulness come together in a wonderful combination. During the forest walk, you will focus on exploring nature through movement, balance, and presence.<\/p><a href=\"https:\/\/www.visitvarmland.com\/arvika\/en\/activities\/sportsexercisehealth\/mindful-parkour\" target=\"_self\" rel=\"noopener\">Read more<\/a><\/div><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">A warm welcome to a retreat experience in Arvika!<\/h3>\n\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"399\" src=\"https:\/\/www.visitvarmland.com\/arvika\/wp-content\/uploads\/sites\/2\/2025\/03\/Arvika_ENG_Payoff_BW-1024x399.jpg\" alt=\"\" class=\"wp-image-8875\" style=\"object-fit:contain;width:240px;height:180px\" \/><\/figure>\n<\/div>","protected":false},"author":20,"featured_media":0,"parent":0,"menu_order":0,"template":"","class_list":["post-8874","articles","type-articles","status-publish","hentry"],"acf":[],"lang":"en","translations":{"en":8874,"sv":8830},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.visitvarmland.com\/arvika\/wp-json\/wp\/v2\/articles\/8874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.visitvarmland.com\/arvika\/wp-json\/wp\/v2\/articles"}],"about":[{"href":"https:\/\/www.visitvarmland.com\/arvika\/wp-json\/wp\/v2\/types\/articles"}],"author":[{"embeddable":true,"href":"https:\/\/www.visitvarmland.com\/arvika\/wp-json\/wp\/v2\/users\/20"}],"wp:attachment":[{"href":"https:\/\/www.visitvarmland.com\/arvika\/wp-json\/wp\/v2\/media?parent=8874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}