{"id":2670,"date":"2026-06-16T10:52:12","date_gmt":"2026-06-16T08:52:12","guid":{"rendered":"https:\/\/www.visitvarmland.com\/grums\/?post_type=articles&p=2670"},"modified":"2026-06-16T11:04:19","modified_gmt":"2026-06-16T09:04:19","slug":"take-a-break-in-grums","status":"publish","type":"articles","link":"https:\/\/www.visitvarmland.com\/grums\/en\/tips-and-guides\/take-a-break-in-grums\/","title":{"rendered":"Take a Break in Grums"},"content":{"rendered":"\n

Paddla kajak i vacker och lugn milj\u00f6<\/p>

Foto: Ess foto<\/strong><\/div><\/div>
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Plocka bl\u00e5b\u00e4r under vandringen i Kycklingdalen.<\/p>

Foto: Ess foto<\/strong><\/div><\/div>
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Bada vi Grums hembygdsg\u00e5rd.<\/p>

Foto: Ess foto<\/strong><\/div><\/div>
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Recovery in Nature<\/h2>\n\n\n\n

In Borgvik<\/a>, you will find Sweden\u2019s northernmost beech forest<\/a>. Walk among ancient trees and along peaceful trails that offer tranquillity, beautiful scenery and a feeling of being far away from everyday life, even though you are never far from home.<\/p>\n\n\n\n

For a family-friendly outing, head to the Kyckling Trail in Kycklingdalen<\/a>, Liljedal<\/a>. The trail offers beautiful views and plenty of spots to pause along the way. Bring a coffee and enjoy a break in nature, and during the season, you may even find blueberries growing beside the path.<\/p>\n\n\n\n

Movement and Tranquillity on the Water<\/h2>\n\n\n\n

Explore Lake V\u00e4nern by kayak <\/a>and discover the archipelago around Liljedal<\/a>. Calm waters, islands and wide-open views create space for both activity and relaxation.<\/p>\n\n\n\n

If you prefer a swim, Truls\u00f6n Beach<\/a> offers a refreshing setting where cliffs and the lake invite you to enjoy peaceful moments by the water. For a different experience on Lake V\u00e4nern, step aboard the floating sauna<\/a> in Liljedal<\/a>, where warmth, water and tranquillity come together in a unique environment.<\/p>\n\n\n\n

Sleep Well by Lake V\u00e4nern<\/h2>\n\n\n\n

In Liljedal<\/a>, you can spend the night on a houseboat <\/a>and wake up to the gentle sound of water against the hull. A unique accommodation experience where nature becomes part of your stay and life slows down from the moment you arrive.<\/p>\n\n\n\n

\u00c4t en god r\u00e4kmacka i V\u00e4rmskog och njut av vacker utsikt. <\/p>

Foto: \u00d8vind Lund<\/strong><\/div><\/div>
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Middag p\u00e5 Sliperiet.<\/p>

Foto: Ess foto<\/strong><\/div><\/div>
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\u00d6vernatta i husb\u00e5t<\/p>

Foto: Ess foto<\/strong><\/div><\/div>
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Food That Brings Energy and Joy<\/h2>\n\n\n\n

At Sliperiet<\/a>, meals are prepared using locally sourced ingredients from V\u00e4rmland. Enjoy a relaxing break that also recharges your energy in a setting where food and culture meet.<\/p>\n\n\n\n

After your meal, treat yourself to an ice cream in the sunshine at Glassbruket <\/a>in Liljedal<\/a> \u2013 a simple way to extend the moment and enjoy the surroundings at a slower pace.<\/p>\n\n\n\n

Unwind with Yoga<\/h2>\n\n\n\n

At Yoga i S\u00e5gtorp<\/a> in Segmon<\/a>, yoga classes are held in a former school gymnasium surrounded by nature. It is a place where simplicity, presence and calm take centre stage. Don’t miss the yoga shop, offering unique clothing from India, comfortable yoga cushions, eye pillows, incense and other products to enhance your yoga experience.<\/p>\n\n\n\n

Yoga Borgvik<\/a> offers exclusive classes with personal guidance in Ashtanga Yoga and Yin Yoga. The welcoming atmosphere allows you to develop at your own pace, both physically and mentally.<\/p>\n\n\n\n

Culture and Inspiration<\/h2>\n\n\n\n

Borgviks G\u00e5rd<\/a> and Sliperiet <\/a>offer inspiring cultural experiences in a historic setting. Here, you can enjoy art, history and moments of reflection.<\/p>\n\n\n\n

If you would like to create something yourself, you can also book an art workshop with Pernilla C Art<\/a> or a ceramics course at Tegeluddens Keramik<\/a>. A perfect opportunity to try something new and let your creativity flourish in inspiring surroundings.<\/p>\n\n\n\n

Konst p\u00e5 Borgviks G\u00e5rd.<\/p>

Foto: Grums kommun<\/strong><\/div><\/div>
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Yogakurs i Segmon.<\/p>

Foto: Grums kommun<\/strong><\/div><\/div>
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Akvarellkonst hos Pernilla C Art.<\/p><\/div>

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Your Break Awaits<\/h2>\n\n\n\n

Grums offers a unique combination of nature, culture and lakeside experiences where it is easy to slow down and simply be. A place for recovery, relaxation and wellbeing \u2013 your way.<\/p>\n\n\n\n

Would you like to learn more about how experiences in Sweden can contribute to better health and wellbeing? Read more about Visit Sweden\u2019s initiative The Swedish Prescription<\/a><\/strong> and let V\u00e4rmland become your next dose of tranquillity, energy and quality of life.<\/p>\n\n\n\n

The Swedish Prescription<\/span><\/a><\/div>\n\n\n\n
Read \u201cV\u00e4rmland \u2013 Your Natural cure for Body and Soul\u201d<\/span><\/a><\/div>\n\n\n\n
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