{"id":936,"date":"2024-12-09T10:50:04","date_gmt":"2024-12-09T09:50:04","guid":{"rendered":"https:\/\/www.visitvarmland.com\/grums\/?page_id=936"},"modified":"2024-12-09T12:50:36","modified_gmt":"2024-12-09T11:50:36","slug":"for-den-aktiva","status":"publish","type":"page","link":"https:\/\/www.visitvarmland.com\/grums\/for-den-aktiva\/","title":{"rendered":"F\u00f6r den aktiva&#8230;"},"content":{"rendered":"\n<p class=\"has-text-align-center\">I Grums kommun finns det alltid n\u00e5got f\u00f6r dig som gillar att vara aktiv! Oavsett om du \u00e4r en entusiastisk idrottare eller bara vill h\u00e5lla dig i form, finns h\u00e4r m\u00e4ngder av m\u00f6jligheter f\u00f6r b\u00e5de unga och gamla att r\u00f6ra p\u00e5 sig och ha roligt.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:59%\">\n<div class=\"wp-block-atheme-component-cta atheme-wrapper\"><div class=\"atheme-components-cta--decoration-right\"><\/div><div class=\"atheme-components-cta--decoration-left\"><\/div><div class=\"atheme-components-cta\" style=\"height:600px;min-height:300px;background-image:url( https:\/\/www.visitvarmland.com\/grums\/wp-content\/uploads\/sites\/7\/2024\/11\/Roger-Borgelid_VisitVarmland-Cykel-Borgvik-Paus-vid-vatten-02.jpg );background-size:cover;background-position:center center;background-attachment:scroll\"><div class=\"atheme-components-cta--overlay\"> <\/div><div class=\"atheme-components-cta--text\"><div><a href=\"https:\/\/www.visitvarmland.com\/grums\/tips-och-guider\/cykla-i-grums\/\" target=\"_blank\" rel=\"noopener\"><h3>CYKLA<\/h3><p><\/p><div class=\"atheme-components-cta--text-border\"><\/div><\/a><\/div><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:3%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:38%\">\n<div class=\"wp-block-atheme-component-cta atheme-wrapper\"><div class=\"atheme-components-cta--decoration-right\"><\/div><div class=\"atheme-components-cta--decoration-left\"><\/div><div class=\"atheme-components-cta\" style=\"height:600px;min-height:300px;background-image:url( https:\/\/www.visitvarmland.com\/grums\/wp-content\/uploads\/sites\/7\/2024\/11\/DSC02833.jpg );background-size:cover;background-position:center center;background-attachment:scroll\"><div class=\"atheme-components-cta--overlay\"> <\/div><div class=\"atheme-components-cta--text\"><div><a href=\"https:\/\/www.visitvarmland.com\/grums\/tips-och-guider\/vandra-i-grums\/\" target=\"_blank\" rel=\"noopener\"><h3>VANDRA<\/h3><p><\/p><div class=\"atheme-components-cta--text-border\"><\/div><\/a><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:38%\">\n<div class=\"wp-block-atheme-component-cta atheme-wrapper\"><div class=\"atheme-components-cta--decoration-right\"><\/div><div class=\"atheme-components-cta--decoration-left\"><\/div><div class=\"atheme-components-cta\" style=\"height:500px;min-height:300px;background-image:url( https:\/\/www.visitvarmland.com\/grums\/wp-content\/uploads\/sites\/7\/2024\/11\/pexels-jopwell-1325733.jpg );background-size:cover;background-position:center center;background-attachment:scroll\"><div class=\"atheme-components-cta--overlay\"> <\/div><div class=\"atheme-components-cta--text\"><div><a href=\"https:\/\/www.visitvarmland.com\/grums\/tips-och-guider\/golfa-i-grums\/\" target=\"_blank\" rel=\"noopener\"><h3>SPELA GOLF<\/h3><p><\/p><div class=\"atheme-components-cta--text-border\"><\/div><\/a><\/div><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:3%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:59%\">\n<div class=\"wp-block-atheme-component-cta atheme-wrapper\"><div class=\"atheme-components-cta--decoration-right\"><\/div><div class=\"atheme-components-cta--decoration-left\"><\/div><div class=\"atheme-components-cta\" style=\"height:600px;min-height:300px;background-image:url( https:\/\/www.visitvarmland.com\/grums\/wp-content\/uploads\/sites\/7\/2024\/11\/130226-Grums-15-1-1.jpg );background-size:cover;background-position:center center;background-attachment:scroll\"><div class=\"atheme-components-cta--overlay\"> <\/div><div class=\"atheme-components-cta--text\"><div><a href=\"https:\/\/www.visitvarmland.com\/grums\/tips-och-guider\/ak-skidor-i-grums\/\" target=\"_blank\" rel=\"noopener\"><h3>\u00c5K SKIDOR<\/h3><p><\/p><div class=\"atheme-components-cta--text-border\"><\/div><\/a><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:59%\">\n<div class=\"wp-block-atheme-component-cta atheme-wrapper\"><div class=\"atheme-components-cta--decoration-right\"><\/div><div class=\"atheme-components-cta--decoration-left\"><\/div><div class=\"atheme-components-cta\" style=\"height:600px;min-height:300px;background-image:url( https:\/\/www.visitvarmland.com\/grums\/wp-content\/uploads\/sites\/7\/2024\/11\/kanot-omvandlad.jpg );background-size:cover;background-position:center center;background-attachment:scroll\"><div class=\"atheme-components-cta--overlay\"> <\/div><div class=\"atheme-components-cta--text\"><div><a href=\"https:\/\/www.visitvarmland.com\/grums\/tips-och-guider\/paddla-i-grums\/\" target=\"_blank\" rel=\"noopener\"><h3>PADDLA<\/h3><p><\/p><div class=\"atheme-components-cta--text-border\"><\/div><\/a><\/div><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:3%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:38%\">\n<div class=\"wp-block-atheme-component-cta atheme-wrapper\"><div class=\"atheme-components-cta--decoration-right\"><\/div><div class=\"atheme-components-cta--decoration-left\"><\/div><div class=\"atheme-components-cta\" style=\"height:600px;min-height:300px;background-image:url( https:\/\/www.visitvarmland.com\/grums\/wp-content\/uploads\/sites\/7\/2024\/11\/pexels-elly-fairytale-3822621-1.jpg );background-size:cover;background-position:center center;background-attachment:scroll\"><div class=\"atheme-components-cta--overlay\"> <\/div><div class=\"atheme-components-cta--text\"><div><a href=\"https:\/\/www.visitvarmland.com\/grums\/tips-och-guider\/yoga-i-grums\/\" target=\"_blank\" rel=\"noopener\"><h3>YOGA<\/h3><p><\/p><div class=\"atheme-components-cta--text-border\"><\/div><\/a><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\" \/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/www.visitvarmland.com\/grums\/wp-content\/uploads\/sites\/7\/2024\/11\/130226-Grums-16-682x1024.jpg\" alt=\"\" class=\"wp-image-976\" srcset=\"https:\/\/www.visitvarmland.com\/app\/uploads\/sites\/7\/2024\/11\/130226-Grums-16-682x1024.jpg 682w, https:\/\/www.visitvarmland.com\/app\/uploads\/sites\/7\/2024\/11\/130226-Grums-16-200x300.jpg 200w, https:\/\/www.visitvarmland.com\/app\/uploads\/sites\/7\/2024\/11\/130226-Grums-16-768x1152.jpg 768w, https:\/\/www.visitvarmland.com\/app\/uploads\/sites\/7\/2024\/11\/130226-Grums-16-1024x1536.jpg 1024w, https:\/\/www.visitvarmland.com\/app\/uploads\/sites\/7\/2024\/11\/130226-Grums-16-100x150.jpg 100w, https:\/\/www.visitvarmland.com\/app\/uploads\/sites\/7\/2024\/11\/130226-Grums-16-400x600.jpg 400w, https:\/\/www.visitvarmland.com\/app\/uploads\/sites\/7\/2024\/11\/130226-Grums-16.jpg 1333w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<h3 class=\"wp-block-heading\">Saknar du utrustning?<\/h3>\n\n\n\n<p>Uppt\u00e4ck Fritidsbanken \u2013 ditt &#8221;bibliotek&#8221; f\u00f6r sport- och friluftsprylar! H\u00e4r kan du l\u00e5na allt du beh\u00f6ver f\u00f6r en aktiv fritid, fr\u00e5n skidor och skridskor till t\u00e4lt, fiskesp\u00f6n, inlines, fotbollsskor och mycket mer. All utrustning \u00e4r gratis att l\u00e5na i 14 dagar, och du betalar inget f\u00f6r skador eller f\u00f6rsenade prylar \u2013 vi lagar ist\u00e4llet eller ger nytt liv \u00e5t det som inte l\u00e4ngre g\u00e5r att fixa.<\/p>\n\n\n\n<p>Fritidsbanken \u00e4r perfekt f\u00f6r alla som vill prova nya aktiviteter utan att k\u00f6pa dyr utrustning eller f\u00f6r de som beh\u00f6ver n\u00e5got bara tillf\u00e4lligt. Dessutom finns utrustning anpassad f\u00f6r personer med funktionsneds\u00e4ttning.<\/p>\n\n\n\n<p>S\u00e5 kom in och l\u00e5na \u2013 h\u00e4r handlar det om att \u00e5teranv\u00e4nda, spara pengar och skapa fler m\u00f6jligheter f\u00f6r en aktiv livsstil!<\/p>\n\n\n\n<div class=\"wp-block-atheme-component-action-button atheme-wrapper--action-button-single\"><a href=\"https:\/\/www.fritidsbanken.se\/fritidsbank\/grums\/\" target=\"_blank\" class=\"a-action a-action--arrow\" rel=\"noopener\"><span>Mer information om fritidsbanken<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\" \/>\n\n\n\n<div class=\"wp-block-atheme-component-facts atheme-wrapper\"><div class=\"atheme-facts\"><h3>Visste du att&#8230;<\/h3><p>Fotboll \u00e4r den mest popul\u00e4ra sporten h\u00e4r, men Grums kommun \u00e4r ocks\u00e5 k\u00e4nd f\u00f6r sina starka traditioner inom bandy och ishockey.<br><br>Bandylaget &#8221;Bl\u00e5tomtarna&#8221; fr\u00e5n Slottsbron IF var svenska m\u00e4stare inte mindre \u00e4n fyra g\u00e5nger p\u00e5 1930- och 40-talet? Och att Grums hockey har skrivit historia med flera imponerande prestationer genom \u00e5ren? Den mest minnesv\u00e4rda s\u00e4songen var 1958-59, d\u00e5 klubben tog sig hela v\u00e4gen till SM-slutspel och slutade med en fantastisk bronsmedalj. Historien lever vidare, och f\u00f6reningarna h\u00e4r forts\u00e4tter att vara en viktig del av v\u00e5r gemensamma identitet!<\/p><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\" \/>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">F\u00f6reningslivet<\/h3>\n\n\n\n<p class=\"has-text-align-center\">\u00c4r det inget av aktiviteterna ovan som lockar? Grums erbjuder mycket mer ocks\u00e5 genom ett brett utbud av f\u00f6reningar inom allt fr\u00e5n fotboll och innebandy till ishockey och andra aktiviteter. H\u00e4r f\u00e5r du inte bara chans att utvecklas \u2013 du blir ocks\u00e5 en del av en h\u00e4rlig gemenskap d\u00e4r alla hj\u00e4lps \u00e5t att skapa en inspirerande och energifylld milj\u00f6.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:55%\">\n<p>I v\u00e5r kommun finns f\u00f6reningar f\u00f6r n\u00e4stan alla intressen. H\u00e4r hittar du en plats f\u00f6r b\u00e5de gemenskap och personlig utveckling, oavsett om du \u00e4r ute efter idrott, kultur eller andra fritidsintressen. F\u00f6r m\u00e5nga \u00e4r f\u00f6reningslivet ett s\u00e4tt att b\u00e5de tr\u00e4ffas och trivas, och engagemanget sker ofta ideellt \u2013 f\u00f6r att ge n\u00e5got tillbaka till samh\u00e4llet och skapa aktiviteter f\u00f6r n\u00e4sta generation.<\/p>\n\n\n\n<p>F\u00f6r mer information om vilka f\u00f6reningar som finns i Grums, se g\u00e4rna v\u00e5rt f\u00f6reningsregister och bli en del av f\u00f6reningslivet du med!<\/p>\n\n\n\n<div class=\"wp-block-atheme-component-action-button atheme-wrapper--action-button-single\"><a href=\"https:\/\/business.updatesystem.se\/ifgrums\" target=\"_blank\" class=\"a-action a-action--arrow\" rel=\"noopener\"><span>Grums f\u00f6reningsregister<\/span><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:45%\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"673\" src=\"https:\/\/www.visitvarmland.com\/grums\/wp-content\/uploads\/sites\/7\/2024\/11\/110818_Grums_5435-1024x673.jpg\" alt=\"\" class=\"wp-image-982\" srcset=\"https:\/\/www.visitvarmland.com\/app\/uploads\/sites\/7\/2024\/11\/110818_Grums_5435-1024x673.jpg 1024w, https:\/\/www.visitvarmland.com\/app\/uploads\/sites\/7\/2024\/11\/110818_Grums_5435-300x197.jpg 300w, https:\/\/www.visitvarmland.com\/app\/uploads\/sites\/7\/2024\/11\/110818_Grums_5435-768x505.jpg 768w, https:\/\/www.visitvarmland.com\/app\/uploads\/sites\/7\/2024\/11\/110818_Grums_5435-1536x1009.jpg 1536w, https:\/\/www.visitvarmland.com\/app\/uploads\/sites\/7\/2024\/11\/110818_Grums_5435-150x99.jpg 150w, https:\/\/www.visitvarmland.com\/app\/uploads\/sites\/7\/2024\/11\/110818_Grums_5435-600x394.jpg 600w, https:\/\/www.visitvarmland.com\/app\/uploads\/sites\/7\/2024\/11\/110818_Grums_5435.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\" \/>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" style=\"font-style:normal;font-weight:400\">S\u00e5 om du \u00e4lskar att vara aktiv och s\u00f6ker en plats med massor av m\u00f6jligheter, d\u00e5 \u00e4r Grums kommun r\u00e4tt st\u00e4lle f\u00f6r dig. H\u00e4r kan du utmana dig sj\u00e4lv, tr\u00e4ffa nya v\u00e4nner och f\u00e5 en h\u00e4rlig energi i vardagen.<\/h3>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\">Tillbaka till Uppt\u00e4ck Grums<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>I Grums kommun finns det alltid n\u00e5got f\u00f6r dig som gillar att vara aktiv! Oavsett om du \u00e4r en entusiastisk idrottare eller bara vill h\u00e5lla dig i form, finns h\u00e4r m\u00e4ngder av m\u00f6jligheter f\u00f6r b\u00e5de unga och gamla att r\u00f6ra p\u00e5 sig och ha roligt. Saknar du utrustning? Uppt\u00e4ck Fritidsbanken \u2013 ditt &#8221;bibliotek&#8221; f\u00f6r sport- [&hellip;]<\/p>\n","protected":false},"author":409,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/page-fullwidth.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-936","page","type-page","status-publish","hentry"],"acf":[],"lang":"sv","translations":{"sv":936,"en":1214},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.visitvarmland.com\/grums\/wp-json\/wp\/v2\/pages\/936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.visitvarmland.com\/grums\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.visitvarmland.com\/grums\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.visitvarmland.com\/grums\/wp-json\/wp\/v2\/users\/409"}],"replies":[{"embeddable":true,"href":"https:\/\/www.visitvarmland.com\/grums\/wp-json\/wp\/v2\/comments?post=936"}],"version-history":[{"count":32,"href":"https:\/\/www.visitvarmland.com\/grums\/wp-json\/wp\/v2\/pages\/936\/revisions"}],"predecessor-version":[{"id":1210,"href":"https:\/\/www.visitvarmland.com\/grums\/wp-json\/wp\/v2\/pages\/936\/revisions\/1210"}],"wp:attachment":[{"href":"https:\/\/www.visitvarmland.com\/grums\/wp-json\/wp\/v2\/media?parent=936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}