Paddla kajak i vacker och lugn miljö
Plocka blåbär under vandringen i Kycklingdalen.
Bada vi Grums hembygdsgård.
Recovery in Nature
In Borgvik, you will find Sweden’s northernmost beech forest. Walk among ancient trees and along peaceful trails that offer tranquillity, beautiful scenery and a feeling of being far away from everyday life, even though you are never far from home.
For a family-friendly outing, head to the Kyckling Trail in Kycklingdalen, Liljedal. The trail offers beautiful views and plenty of spots to pause along the way. Bring a coffee and enjoy a break in nature, and during the season, you may even find blueberries growing beside the path.
Movement and Tranquillity on the Water
Explore Lake Vänern by kayak and discover the archipelago around Liljedal. Calm waters, islands and wide-open views create space for both activity and relaxation.
If you prefer a swim, Trulsön Beach offers a refreshing setting where cliffs and the lake invite you to enjoy peaceful moments by the water. For a different experience on Lake Vänern, step aboard the floating sauna in Liljedal, where warmth, water and tranquillity come together in a unique environment.
Sleep Well by Lake Vänern
In Liljedal, you can spend the night on a houseboat and wake up to the gentle sound of water against the hull. A unique accommodation experience where nature becomes part of your stay and life slows down from the moment you arrive.
Ät en god räkmacka i Värmskog och njut av vacker utsikt.
Middag på Sliperiet.
Övernatta i husbåt
Food That Brings Energy and Joy
At Sliperiet, meals are prepared using locally sourced ingredients from Värmland. Enjoy a relaxing break that also recharges your energy in a setting where food and culture meet.
After your meal, treat yourself to an ice cream in the sunshine at Glassbruket in Liljedal – a simple way to extend the moment and enjoy the surroundings at a slower pace.
Unwind with Yoga
At Yoga i Sågtorp in Segmon, yoga classes are held in a former school gymnasium surrounded by nature. It is a place where simplicity, presence and calm take centre stage. Don’t miss the yoga shop, offering unique clothing from India, comfortable yoga cushions, eye pillows, incense and other products to enhance your yoga experience.
Yoga Borgvik offers exclusive classes with personal guidance in Ashtanga Yoga and Yin Yoga. The welcoming atmosphere allows you to develop at your own pace, both physically and mentally.
Culture and Inspiration
Borgviks Gård and Sliperiet offer inspiring cultural experiences in a historic setting. Here, you can enjoy art, history and moments of reflection.
If you would like to create something yourself, you can also book an art workshop with Pernilla C Art or a ceramics course at Tegeluddens Keramik. A perfect opportunity to try something new and let your creativity flourish in inspiring surroundings.
Konst på Borgviks Gård.
Yogakurs i Segmon.
Akvarellkonst hos Pernilla C Art.
Your Break Awaits
Grums offers a unique combination of nature, culture and lakeside experiences where it is easy to slow down and simply be. A place for recovery, relaxation and wellbeing – your way.
Would you like to learn more about how experiences in Sweden can contribute to better health and wellbeing? Read more about Visit Sweden’s initiative The Swedish Prescription and let Värmland become your next dose of tranquillity, energy and quality of life.